• headstands
  • abs
  • jump-roping

Welcome to RIG CROSSFIT

You’re about to take a huge step to becoming a better, faster, stronger you! Do you want to feel better, sleep better, have more energy and look better? CrossFit is results-driven and our highly-qualified coaches will give you the confidence and motivation to reach your fitness goals. 

All classes are scalable - beginner to advanced - all ages and abilities - CrossFit is for EVERYONE!